Herbs and spices have been widely valued for centuries, both for their healing properties and their flavor. Modern research has found evidence for numerous health benefits. This article reviews 10 ...

Plants benefit us in so many ways. From ornamentals bringing joy, to crops making delicious meals, and herbs adding fragrance to our yards. Another lesser spoken about category is medicinal plants.

That feeling of your airways tightening, the wheeze that makes every breath a conscious effort, the constant clearing of your throat that never quite satisfies – if you’re among the 25 million ...

Heal and protect your stomach lining naturally with fiber, probiotics, and anti-inflammatory foods that support better gut ...

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...

The UK’s green spaces are bursting with plants that add fascinating flavours to dishes. You just have to know what can be ...

In this article, I'm thrilled to share ten healing flowers that you can grow at home. Each of these flowers has unique properties that may contribute to your well-being.

A basket full of wild herbs is loaded onto the back of a bike. Foraging for edible herbs is a hobby among some Germans. Photo: picture alliance/dpa/Becker Joest Verlag | Sandra Eckhardt Foraging ...

Can menopause supplements and vitamins actually help? Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest ...

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the weather, hung over or just... Loading... A ...