Let’s face it—hypertension, or high blood pressure, is like that uninvited guest who overstays their welcome. It quietly ...

Jamie Miller from Village Health Clubs shares some heart-healthy recipes with fresh ingredients to enjoy. Prepare the citrus salsa by combining the orange, tomato, red onion, cilantro, jalapeno ...

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

1.Preheat oven with temperature of 220c. 2.Mix sweet potatoes hearts with olive oil, cajun seasoning and salt. Lay on a ...

TV star Ruth Langsford shared a personal lunchtime recipe after taking inspiration from social media - here's everything you need to know ...

Today, registered dietician Caroline Thomason stopped by the studio to share some heart healthy recipes perfect for your Valentine’s Day celebration! For more information, visit her website.

The heart-healthy recipe website, healthEcooks, released healthy chocolate dessert recipes that combine rich dark chocolate with heart-healthy ingredients. Homemade dark chocolate Valentines don't ...