With prolonged periods of inactivity during lockdowns and increased reliance on screen-based activities, children are at an elevated risk of unhealthy ... habits is essential to safeguard children’s ...

From a very young age, kids learn behaviours ... their child may adopt those same unhealthy habits, leading to long-term health consequences. One of the most important qualities parents can ...

Take a look at important food habits that kids should avoid ... foods contain high levels of unhealthy fats, sodium, and preservatives. These foods lead to poor health conditions including ...

We all want to live a long, happy, and healthy ... certain habits that slowly take a toll on our well-being. While eating junk food or skipping workouts might seem like obvious unhealthy choices ...

Kids often learn by watching the adults around them, so if parents practice healthy habits, children are more likely to follow suit. This includes things like eating balanced meals, being active ...

And kids who are deprived of adequate sleep are more likely to be overweight. • Overweight parents – a family’s food habits can contribute to a child’s healthy weight. Some obese parents ...

It is crucial to teach children the importance of self care at an early age to instil healthy habits in them Read this article to know five body-care gifts to introduce your child with self-care ...

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at straitstimes.com.

While it is known that a person's health in mid-life can be a potential predictor for dementia in their later years, researchers have not previously investigated whether there could be an impact from ...

“We’re getting better at patient communication and making kids feel at ease, but we need to move faster in valuing the human aspect of health care ... to instill good habits in their ...