Other approaches parents can take to develop healthy eating habits in their children include: ...

A new study explores how a brief psychoeducational intervention for parents may help prevent disordered eating in children ...

While the problem seems overwhelming, the most effective approaches often involve simple daily habits that fly ... The foundations of healthy weight management for kids aren’t complicated ...

Almonds contain riboflavin (B2) and L-carnitine, which support brain function and cognitive development. Soaked almonds help ...

“Many people who lack self-compassion or are hard on themselves inadvertently teach kids to be critical and harsh with ...

it’s crucial to instill healthy habits in your child early. While genetics play a role, lifestyle choices significantly impact eye health. By teaching your kids these five essential habits ...

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

Is your child refusing to eat certain foods, gagging at new textures, or throwing tantrums at mealtimes? Dr Chew shares some ...