Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats. 3 min read Junk food has given snacking a bad name. Magee firmly believes in eating several ...

Steamed broccoli without seasoning is no longer the poster child of healthy ... Use our nutritionist-approved guide to create healthy plant-based meals and snacks you can enjoy throughout the ...

Popped snacks are made of corn, rice, potato, chickpeas, or a mix of those, and most are subjected to heat and pressure until they pop. No frying, no baking, "no wiping your greasy chip hand on ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Even foods marketed as healthy alternatives may still not contain ... and added sugar as other snacks. Additionally, studies show that gluten-free snack foods and other gluten-free items tend ...

The combination of banana and peanut butter is a classic pairing that also provides healthy fats and a boost of protein. This no-sugar-added berry bowl highlights the natural sweetness of thawed ...

From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...