Nearly 3 out of every 4 older Americans have experienced at least one extreme weather event in the last two years, a new ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

And better nutrition is particularly relevant for the ever-growing older adult population in Florida. Healthy eating is recommended throughout life, but as we age certain factors can affect our ...

High-fat diets can impair memory and increase anxiety in older brains after just three days—long before any changes in blood ...

Regular physical activity is important at any age, but especially for older adults. Physical activity keeps muscles, joints, and bones healthy, it also reduces your disease risk, and more.

If you’re an older adult looking to support muscle recovery ... How do amino acid supplements support healthy aging in older adults? Amino acid supplements can support healthy aging in older ...

When volunteers with FeedMore WNY drop off nutritious meals to neighbors in the Western New York community–they’re also ...

Assisted living was created to address the cycle of loneliness with dignity, Argentum CEO James Balda told senators Wednesday ...

"Our research shows that carefully timed light intervention can be a powerful tool for improving sleep and day-to-day activity in healthy older adults. By focusing on morning blue light and ...