This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Just because you say ...

Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.

Dietary guidelines from health professionals emphasise that a balanced intake helps children maintain a healthy ... Current Affairs, Business, Lifestyle, Entertainment, Travel, Sport, Motoring ...

In conclusion, as technology becomes an inseparable part of daily life, encouraging balanced screen time habits is essential for our children’s health and well-being. By instituting clear ...

researchers at Humboldt University in Berlin and the University of Nairobi investigated parenting techniques that empower kids to make healthy choices for themselves. They enlisted 80 ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...