The study found that a combination of exercise, healthy diet and other behaviors led to cognitive benefits. How much intense ...

Older adults at risk for dementia who engaged in a structured lifestyle intervention — involving exercise, social interaction and a healthy diet — boosted brainpower.

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health benefits of consuming certain foods and drink.

Grilling cuts of turkey meat is also a healthy preparation option. It’s often tempting to fry turkey products such as sausages and bacon, but grilling these, too, can help reduce the fat content.

Through this review, we found that almost every organ system and bodily function also benefits from maintaining the healthy lifestyle behaviors of Life's Simple 7," said lead study author Dr ...

Women who adhere to a healthy lifestyle have a much lower risk of sudden cardiac death than those who do not. This is the first study to note the importance of such a lifestyle for this outcome.

While all whole grains have their own health benefits, sprouted whole grains stand out for their potential to support better blood sugar control and lower the risk of cardiovascular disease. In ...

They are packed with vitamins A, C, and B6 along with fiber, potassium, and antioxidants. Sweet potatoes help to maintain ...

Incorporating pomelos into your daily diet can help support digestion, manage weight, and promote heart health, all while offering a refreshing, tasty option for healthy eating. Pomelos are packed ...