In today’s fast-paced lifestyle, many parents overlook the importance of a proper sleep schedule for their children. However, ...

Children express emotions and need guidance. Emotional intelligence is key for success. Early education on emotions builds ...

Active children require adequate protein intake to support muscle and bone development, crucial for optimal growth and ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

These toys can help kids cope with anxious feelings and build strong connections. From separation anxiety in toddlers to the pressure to succeed for teens, all kids experience some level of ...

Having been a hamster parent myself for many years, here are my top hamster care tips to keep your hamster happy and healthy.

Junk food has an undeniable allure, especially for children who are often drawn to its vibrant packaging and addictive flavours. While occasional indulgence is harmless, regular consumption can lead ...

In the Philippines, the number of overweight children, or those weighing more than what’s healthy for their age ... about the problem while the kids are young and the condition can still be ...

From celebrities’ favourite recipes to healthy meals from our experts, let us help you enjoy a healthier diet. All the latest recipes, news and tips for a healthier diet. See also: Vegan recipes ...

However, healthy parenting demands that instead of dismissing their emotions, we should learn to sit with them and try to address them. In an interview with HT Lifestyle, Alisha Lalljee ...