In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...

This 100-year-old doctor’s wisdom is backed by decades of research and personal experience. While modern medicine has ...

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet, and limit ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...

Cancer survivors can reduce their ongoing risk of death by sticking to diet and exercise guidelines recommended by the ...

Everyone wants to live longer — and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to ...

Crunchy pea crisps make a healthy replacement for regular chips. These crisps, made from peas, are rich in protein and fiber, ...

Dr Raphael Cuomo, an Associate Professor at the UC San Diego School of Medicine, has dedicated his career to uncovering ...

From increasing fibre intake to staying hydrated and exercising regularly, know healthy diet and lifestyle tweaks to prevent ...

Now, a new La Grange area nonprofit, OptWell, is on hand to help educate people with approaches to healthy aging. The group will host a free presentation and resource fair called Healthy Aging, ...

One of the most effective ways to prevent colorectal cancer is through regular screening. Screening can detect precancerous ...