Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

PlushCare study, aligning with the 'Making America Healthy Again' initiative, reveals the most unhealthy fast-food items.

A sports enthusiast who enjoys good food and movies as well. One item that can be added to that list is millet. Yes, millets ...

The leadership shown by HHS in addressing this problem with clear guidelines and expectations provides much-needed clarity to ...

To gather and evaluate our list of fast food breakfast sandwiches, Hers looked at seven restaurant chains with the largest ...

A well-structured grocery list helps you shop more efficiently ... and meal rotation can significantly reduce how much food (and money) ends up in the trash. Healthy eating doesn’t have to ...

Federal advisors want Americans to swap their steaks for more beans and plant-based proteins. The proposed dietary guidelines ...

For years, Kennedy has railed against Big Food and Big Pharma and blamed the nation’s “chronic disease epidemic” on additives ...

The petroleum-based dyes are used in hundreds of thousands of items including cereals and sports drinks. More details are ...