Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Happy Hollow National High School of Baguio City, a public school that has initiated a program to teach organic farming, ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

M edicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Get fit like a doctor! Try these simple yet effective daily habits that doctors swear by for a healthy life. Expert tips to ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

Krystal Maeyke has been documenting her battle with bowel cancer on TikTok. She shared that she ignored her symptoms of night ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...