Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

M edicines like Ozempic and Wegovy are becoming increasingly popular for weight loss. But let us not forget that they can have side effects. Dr. Sanjay Bhojraj, one of the top American cardiologists, ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

Get fit like a doctor! Try these simple yet effective daily habits that doctors swear by for a healthy life. Expert tips to ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Hers explores what food deserts are, how they get that way, and how you can take action—whether you live in one or not.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...