Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

You may have heard the term ‘almond mom’ online. It’s a big thing now, especially on TikTok. For many of us, it feels ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...