While tuna is the most common go-to in the tinned fish aisle, there is much to be said for a number of other options ...

While four species of fish: cod, haddock, salmon, tuna – and prawns (a shellfish crustacean) – make up 80 per cent of the fish we eat in the UK, other varieties can be healthier.

Seamore's, the popular seafood chain that got its start in New York City, has been a proud James Beard Foundation Smart Catch ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

Fish is often hailed as a healthy food but a pharmacist has warned that two types can increase your risk of high blood ...

All the healthy eating plans in the latest study ... “However, once a week produces big health gains so is better than none.” EAT FATTY FISH AT LEAST ONCE A WEEK The AHEI, Mediterranean ...

Which is to say: It’s your fish dinner! Make it as you please. Featured Recipe View Recipe → I’m still happily cooking my way through Allison’s 14 healthy dinner ideas, and I think this ...

healthy fats and vitamins — but it should not be consumed every day. The FDA recommends that adults eat 3–5 ounces (85–140 grams) of fish 2–3 times a week to get enough omega-3 fatty acids ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing overall health and nutrition.