Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...

School lunches have never looked more attractive or been more nutritious. This past Monday, Shelly Ebert, a cook/cashier at Hutchinson Middle School, exercised care in making sure the salads she ...

This time of year, Valentine’s Day spirit is everywhere, from gift boxes and cards to conversation hearts, heart-shaped ...

Any parent who’s gone through a “I don’t like that” phase knows that kids can be notoriously picky eaters, often because they ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

According to the National Institute of Dental and Craniofacial Research, 25% of children ages two to five have dealt with ...

From a very young age, kids learn behaviours, habits, and even subtle personality ... Parents who prioritize healthy eating, physical activity, and emotional well-being teach their children ...

So it gives us that sense of that classic flavor, yet very healthy." Also, avoid sweet and sugary drinks, especially for the kids ... If you find yourself stress eating during the game, Dr ...

A health visitor has shared her top tips for combating picky eating in toddlers and young children, a challenge familiar to ...

Children absorb their parents' habits and behaviors and often ... and trying to set the right example. We tell our kids to be kind, eat healthy, work hard, and be responsible.