Overweight kids not only experience health disorders but also ... Set a positive example: Parents should model healthy behaviors, such as eating nutritious foods and staying active, to inspire their ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.

This time of year, Valentine’s Day spirit is everywhere – from gift boxes and cards to conversation hearts, heart-shaped ...

Kids often learn by watching the adults around them, so if parents practice healthy habits, children are more likely to follow suit. This includes things like eating balanced meals, being active ...

Reject diet culture — learn about intuitive eating and understand body diversity Diversify your food choices — it's good for you, and the Earth Build Healthy Eating Habits Are you making every bite ...

A Rainbow Diet is more than a super-pretty way of eating; its a powerful tool for ensuring optimal childhood nutrition Read ...

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at straitstimes.com.