February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits that slowly take a toll on our well-being. While eating junk food or skipping ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

"We can alter a classic, for example, if you like buffalo wings, right," said Dr. Goldsworth. "We can try some cauliflower ...

Unfortunately, personal life and healthy habits often take a backseat. With that said, health isn't just a personal imperative. It's a strategic imperative. When a CEO’s well-being declines ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...