The heart is a precious organ, yet most of us go about our daily lives without giving it a second thought. But problems with the heart and circulatory system are common – in fact, the British ...

It’s easy to think that eating healthy is a luxury reserved for the wealthy or those with too much time on their hands. We’ve ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect ... "This research ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...