Children and teens should drink water, plain pasteurised cow’s milk and limited amounts of 100% fruit and vegetable juices, ...

With so many drinks filled with empty calories on supermarket shelves, it can be hard to find healthy drinks that also come with vitamins and minerals. But fear not, there are plenty of nutritious ...

Functional or "healthy" drinks claim to calm you down, boost your energy, or improve brain health. Celebrities from Katy Perry to Bella Hadid have embraced them. But are they actually worth it?

Sugar-sweetened beverages (SSBs) are tasty and convenient, but they come with serious health risks. Sugary drinks are quickly digested, leaving you feeling less full compared to solid foods.