A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

A landmark 30-year study has revealed that following plant-based, nutrient-dense diets significantly enhances healthy ageing.

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

A report from World Vision Romania draws attention to how exposure to toxic content on social media is increasingly affecting ...

For most women biotin supplementation is not necessary unless there is a deficiency or specific health concern A well-balanced diet rich in biotin-containing foods is usually sufficient ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

About 1.12 billion children globally, or 48 percent of children worldwide – are unable to afford a balanced diet, said Save the Children, releasing new data on the eve of the Nutrition for Growth (N4G ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Researchers analyzed data from over 105,000 men and women aged between 39 ... patterns was linked to overall healthy aging. The healthiest among the diets was the AHEI, developed to prevent ...