Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

India's aging population is growing, yet their specific health needs are often overlooked. By understanding the physiological ...

Heart Healthy Diet in Middle Age May Help Preserve Memory Later in Life Published on October 23, 2023. Dementia. Regular Olive Oil Consumption May Lower the Risk of Death From Dementia ...

We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

A 30-year study of 105,000 adults found that only 1 in 10 people aged in a “healthy” way—maintaining cognitive function, mental health, and physical mobility into their 70s — and all ...

What: Healthy Eating for Healthy Aging, a free presentation about healthy food choices as we age, eating well on a budget, cooking for one, food safety and more When : Monday, Oct. 30, from 10 a.m ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling your best.

A partnership between a youth-led produce market on Chicago's West Side and Beyond Hunger is helping to get healthy groceries ...

According to recent research, a healthy diet rich in antioxidants, polyphenols, and healthy fats helps fight inflammation, supports the skin barrier, and slows signs of aging.