N o matter what your health goals are, you likely start each day with the best of intentions. You have a healthy breakfast, ...

This heart-healthy meal plan limits saturated fat and sodium.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

A new study by American Diabetes Association has revealed that replacing diet sodas with water in women with type 2 diabetes ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

The growing selection of legume-based snacks ranges from crunchy chips made from broad beans and chickpeas to individual cans ...