Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Overeating can lead to health issues like obesity and diabetes in children at a young age. To prevent overeating, you can try ...

If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids lose weight. Helping children lose weight is important as being overweight or ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens in Orange County.

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

It describes the vitamins and minerals children need for healthy development and explains how children can get these from their diet. Alongside the kids’ vitamins and multivitamins, this article ...

Eating a healthy diet during childhood is crucial for overall ... or any other tissue. Kids often do well with protein at lunch and supper, but breakfast and snacks sometimes lack it.

Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

A balanced diet is crucial for ... the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...