Healthy aging includes a variety of strategies that promote health, independence, and quality of life in older adults. ... Creating social connections has tangible benefits for health and well-being.

Older adults with GAD aren’t able to sleep or concentrate as well. They also feel tired, irritable, and nauseous. They may also have to go to the bathroom often.

BUFFALO, NY — May 7, 2025 — A new research paper was published in Aging (Aging-US) Volume 17, Issue 4, on April 4, 2025, titled “Influence of rapamycin on safety and healthspan metrics after ...

Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new ...

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

In the ever-evolving world of senior living, the concept of wellness has often taken a back seat to financial-, lifestyle- ...

We analyzed survey responses from more than 3,000 adults aged 50 to 90, using data from the English Longitudinal Study of Aging.While nearly 70% of participants reported doing some form of ...

Find out what you need to know about dizziness as an adult over 60, including why it affects older people and other considerations.

We’ve all heard that regular exercise is great for overall well-being — think improved cardiovascular health, lower cholesterol, boosted mood, and better sleep. The U.S. Department of Public ...

"They are also beneficial for brain well-being and might help guard against memory loss and diseases such as Alzheimer's." Ti adds that omega-3s help lessen swelling by reducing inflammation.

Social connections, trust in others in their community and community cohesion significantly improve elderly well-being whether seniors live at home or in nursing facilities, according to a new ...

First passed in 1965, the act is the bedrock of aging services in this country and is vital in helping older adults to remain in their homes and part of their community for as long as possible.