The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

For the past 50 years, the California Department of Aging has worked to improve access to healthy food for older adults ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

"As you get older, you realize you're not going to be the perfect gardener, financial planner, writer, lover, partner, or ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

The world's population is getting older, which brings significant challenges for health systems and society. Eighty percent ...

Strathcona County is taking significant steps to ensure its aging population remains a vibrant and integral part of the community.

With legalization making it increasingly mainstream across the U.S., more older adults are turning to cannabis, but how does ...

Low impact compared to other sports As Daly notes, rowing taxes the heart and muscles, providing essential strength and endurance that can diminish with age. In contrast to more contact-heavy sports, ...

Diet is the leading behavioral risk factor for death and chronic disease worldwide, and the second-biggest risk factor (after ...

Currently, there are six FDA approved weight loss medications. They include three GLP-1 receptor agonists -- liraglutide ...

During National Nutrition Month, the New York State Office for the Aging reminds older New Yorkers and their families of the many state and local programs available to support overall health and ...