When trying to lose weight, cutting out sweets can feel like a challenge. However, not all sweet treats have to derail your ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

The BelGioioso Fresh Mozzarella Snacking Cheese contains 5g of protein per serving and 150mg of calcium. Add them to a ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and ...

Yogurts are high in protein, probiotics and antioxidants, add almonds, walnuts and blueberries for extra nutrients. Boiled ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...