Bit by bit, scientists are unraveling the mysteries of gut health, and the more we learn, the more we realize how much the ...

Protecting your eyes during the festival of Holi is crucial to avoid irritation and potential damage caused by harmful ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Dry spells are common in many relationships, but if this is becoming a problem, you can get your groove back. Here are some tips to help keep that flame alive.

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.

Bones form an integral support system for the body, providing structure, protecting essential organs and facilitating movement. With an increase in age generally comes a decrease in bone density.

It’s no secret that health takes a dip when we’re on vacation. But what about if you’re living on the road or going on an ...

Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Power naps have health benefits, according to sleep researchers. Doctors are sharing tips on how you can take better naps to ...

A survey published by the National Sleep Foundation found that 6 in 10 Americans aren’t getting enough sleep, and it’s affecting their health.