FOX News on MSN3h
Low-carb keto diet may not raise heart disease risk, new study suggests
A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.
The Cool Down on MSN1h
Study reveals surprising food swap that may improve skin health: 'Our findings point to the potential benefits'
A new study points to one more reason to eat your veggies: healthier skin. Researchers at King's College London found that ...
Move over Mediterranean food. Experts say this East African diet could be key to better health
The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.
Boost your immunity with these 6 superfoods in your daily diet
Eating right is one of the most effective and natural ways to strengthen your immunity. Starting your morning with soaked ...
This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
Jenny McCarthy ‘almost died’ as a vegan — but experts warn of health risk of her new diet
Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...
5 Mediterranean Diet Foods to Stock Up On to Lose Weight, According to Dietitians
Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...
Harvard diet clear winner for good health, researchers say
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
The 3-Day Hormone Reset Diet: Balancing Your Health Naturally with Food and Lifestyle Changes
Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...
Rolling Out1d
How Japan’s rice diet protects heart health
The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...
Verywell Health on MSN7d
Carnivore Diet Benefits and the Risks You Need to Know
The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...
This Fiber Supplement Can Help With Weight Loss—And Now, Brain Health. Should You Take It Every Day?
Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...