After a phone interview, the people in the study filled out a long survey asking about their physical, cognitive and mental health. Question topics included how happy ... idea that old age is ...

Instead, leading a healthy, happy life means changing a ... and other factors. Happy people help their bodies work with them instead of against them. They put down their fork when they've had ...

The key to finding joy — as cliché as it sounds — can't be found in other people. Happiness begins and ends with you and the happy habits ... will follow you into old age if you follow ...

Deborah Szekely recently hit a huge milestone: she turned 102 years old this month. And not only is Szekely often out and about visiting ... Moving naturally through low-intensity physical activity ...

Free, trusted NHS advice and guidance to help you have a healthy and happy baby during pregnancy, birth and parenthood.