To set yourself up for a happy retirement, consider these guidelines: Live within your means. Even if you feel ready to ...

Curiosity is integral to happy aging and the elders should be keen to ask and ask more questions on anything and everything in life. That alone can make life sweeter.

Ultra-processed foods are linked to gastrointestinal issues, heart disease, Type 2 diabetes, and some cancers and are also associated with food addiction. By now we know to avoid high fructose ...

Being mindful about aging has positive effects on our physical, mental, and emotional health. When we stay connected to our inner feelings, we feel more content, confident and happy. Aging is ...

"I can be vain and lackadaisical in, you know, the same breath," the former pop star says. "I know sleep is the best thing, ...

You may be “confronting the fact that you’re not happy with your appearance ... One solution to aging is to start or continue cosmetic procedures. But how do you know when enough is ...