Happy aging is the key to living at old age. The word “happy aging” essentially means leading a life that is happy, cheerful, free of worries/problems and with dignity. There will be ...

Age is often associated with wisdom, but wisdom is not merely the product of past experiences; it is also cultivated through ...

we might as well stay as healthy and happy as possible. Vaillant, whose book Aging Well describes the decades-long Harvard study, says that it's "astonishing how many of the ingredients that ...

What helps you be strong and healthy at 100+? Here's what calories, meds, and lifestyle choices have to do with it.

Denise Austin recently turned 68, and she’s feeling amazing. The longtime fitness instructor, Sports Illustrated Swimsuit ...

A study by the AARP finds that 86% of people over the age of 50 are happy with their lives. In Successful Aging, Linda Pritchett discusses ways to find and maintain that happiness.

The answer will vary from person to person, but there are strategies you can use to increase your odds of retiring happy. While health conditions and living situations can change, you have many ...

For elderly individuals, incorporating laughter into daily life can be a powerful tool for enjoying a fulfilling, happy aging journey. Science Behind Laughter and Health: Laughter triggers a ...