Others sit in splits with one heel resting on a box so that their hips are stretched more than 180 degrees.One of them, ...

"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." Greenland ...

Next steps Once you have mastered the splits and rediscovered the joys of gymnastics ... squat down until your thighs are parallel to the floor keeping your back straight throughout the move.

On Monday afternoon at Bercy Arena, Chiles finished her floor routine in the event final ... according to a USA Gymnastics source. Which, hey, that’s more than fair — even in a subjective ...

The New Palestine senior scored a 9.275 on the floor exercise, which was good enough for a tie for fourth place and a spot on ...