Next steps Once you have mastered the splits and rediscovered the joys of gymnastics ... squat down until your thighs are parallel to the floor keeping your back straight throughout the move.

Others sit in splits with one heel resting on a box so ... Inside the Sydney Academy of Gymnastics, one of the best women’s artistic gymnastics clubs in the country, young girls train for ...

Follow along as I take on fun gymnastics-based challenges ... House cancels rest of votes for week after GOP floor rebellion Eddie Murphy says Sidney Poitier urged him not to star in Oscar ...

Missouri gymnast Kennedy Griffin beams after finishing her floor routine at the 2024 SEC Championship. / John Gronski, Mizzou Athletics Missouri gymnastics has been a force to be reckoned with ...

CALIFORNIA TO THE CRIMSON TIDE: From California to Alabama: Ryan Fuller and Paityn Walker's journey to Alabama Gymnastics POWER ... its second best floor score on the year. Alabama needed a ...

and she knew she would have a huge floor advantage at the end of the event. Biles finished with the highest score in three of four events during Thursday's all-around gymnastics finals ...