Cardamom can balance blood sugar, improve digestion and kill bacteria. Learn more about the benefits of this aromatic spice. What is cardamom? Cardamom – named the 'queen of the spices ...

Cardamom is a spice consisting of the pods and seeds of plants in the ginger family. Pods can be used whole or crushed to release the seeds, which can also be ground into a powder. The flavor of ...

(If you have ground cardamom, you can skip this step.) Crush to a powder then mix with the remaining 100g/3½oz sugar. Set aside 1½ tablespoons of this cardamom sugar for the final step.

Sieve in the flour, add the ground cardamom and baking powder and fold carefully into the batter so that no lumps of flour remain. Pour the mixture into the prepared tin. Peel and core the apples ...