Above: Swiss chard stem snack attack. Swiss Chard Stems with Anchovy or Miso Dressing. Makes enough dressing for a large ...

Grilled Swiss Chard. Makes 2 or 3 servings. 1 bunch of Swiss chard. Olive oil. Salt and pepper. Juice of 1/2 lemon. 2 tablespoons extra virgin olive oil. Sea salt.

How to Prep and Cook It. Much like kale, chard’s leaves need to be removed from the stalk before cooking. I like to hold the end of the stalk, fold the leaves in half over it, then use my index ...

Step 2 In second large bowl, toss Swiss chard with 1/2 Tbsp oil and a pinch each of salt and pepper. Grill chard, turning, until lightly charred, 1 to 2 min. Transfer to cutting board and chop ...

Step 2 In second large bowl, toss chard with 1/2 tbsp oil and a pinch each of salt and pepper. Grill chard, turning, until lightly charred, 1 to 2 min. Transfer to cutting board and chop into bite ...

Swiss chard is a leafy green that may have health benefits for people with diabetes or osteoporosis, and in cancer prevention. Find out how to use it.

5. In a large bowl, whisk together the eggs, milk, Parmigiano, and pepper flakes. Pour over the vegetables in the skillet and shake the pan to distribute the eggs.

Preheat oven to 425°F. Bring a large pot of water to a boil over high. Add chard; cook until bright green and just tender, about 3 minutes and 30 seconds.

2. Meanwhile, prepare the Swiss chard on a clean worksurface. Use a sharp knife to separate the leaves and stalks. Leaving the green leaves whole, finely chop the white stalks.

Nutrient richness: Swiss chard doesn't just fill your plate with greens; it enriches your body with a bounty of essential nutrients. Laden with vitamins A, C, and K, this leafy green also delivers ...