“My therapist asked great questions that would encourage ... therapy that was covered by insurance for $20/session, and Zack has never been to therapy before.” That said, despite finding ...

Typically, pre-session anxiety will ebb as you get to know your therapist, see how the process works, and start to see results as the weeks go by. If you continue to feel anxious about therapy ...

For someone as reserved as Pooja Hegde, it takes time to open up to her co-stars. However, she formed a strong bond with her co-star from her latest film. The actress kicked off the year with Deva ...

An online therapy platform, such as BetterHelp or Talkspace, might be a great fit to help you find ... some therapists charge hundreds of dollars per session and don’t accept insurance.