Love you always, good night. As the day comes to a close, know that my heart is filled with thoughts of you. May your dreams be as beautiful as you are, my love. Good night! Wishing you a night ...

50. So excited to wake up tomorrow so I can make you happy. 51. When you dream of me tonight, make sure I look cute. 52. Good ...

Visualising success, locking up your phone and punching pillows are just some of our expert-recommended sleep hacks ...

Do dreams allow us to get a good night's sleep? Do they improve memory? Do they allow us to be more creative? Can they solve our problems or even help us survive the hazards of everyday life?