Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Holly Willoughby is celebrating her 41st birthday today (February 10) and the television presenter looks as radiant as ever - ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

A dietitian has revealed the three key components of a breakfast that are needed to lose weight in a healthy and sustainable ...

Dr. Rachel Paul, who has a PhD in nutrition and behaviour change, has revealed the five foods she would avoid if weight loss ...

The best weight loss foods for cats are formulated for and labeled as "weight management," "weight loss," or "healthy weight" cat food. Weight management cat foods typically have less calories and ...

We checked in with several dietitians to find out which canned foods they recommend for weight loss ... those heart-healthy omega-3s, per the USDA. Upping your protein intake is a good idea ...