Shepard recommends using a PVC pipe or wooden dowel rod for these stretches. Hold each position for 5-8 seconds and perform 3 ...
Lots of inconsistent ball-strikers might have the ideal takeaway and rotation ... feel in our golf swing,” says Mogg. “Do we need to feel more weight shift, more turn, more arm action?” ...
Add some major power to your golf swing ... he says. "Arm and thigh foam roller exercises work great for this. You also want to have flexible glutes because keeping a balanced swing depends ...