Half of Gen Z use white noise to fall asleep, more than any other group, survey shows
Some think constant digital exposure for Gen Z has contributed to the popularity of white noise as a sleep aid.
Gen Z has the hardest time sleeping in silence — here’s why
More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new ...
studyfinds6d
The sound of silence keeps 38% of Americans up at night
A surprising new survey reveals that 38% of Americans now rely on background noise to fall asleep, with nearly half of ...