Let's be honest, we all share a love-hate relationship with the gym. You hit some personal records on most days; other days, you're sitting there and thinking you were crazy for showing up in the ...

Ashish Chanchlani is truly one of Indias biggest Digital Stars, consistently entertaining the masses with his quirky, funny, ...

Mar. 4—Starting a fitness journey is exciting but can be challenging. Initial enthusiasm may fade, so staying motivated requires the right mindset and habits. Here are key strategies to keep you ...