Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly if you otherwise struggle to eat enough of them,” says Dr Emily Leeming, a microbiome scientist ...

For years, smoothies were often favoured over juices, because a smoothie often involves the blitzing of whole fruit and veg – keeping in all that gut-loving fibre – while juices tend to strip ...

Swap salty condiments for fresh lime or lemon juice One of the main reasons that people fail to meet their base fruit and veg targets ... even more nutritious. Smoothies don’t have to just ...

Further advocating for fruit smoothies, Dr Raj added: "Blending makes it easier to consume large quantities of fruits and vegetables in one sitting" - something that may help those who struggle to ...

“There’s some really exciting things coming,” says Andrew of M&S. New fruit and veg is without doubt an increasing trend, he says, with new breeding techniques making it quicker to breed ...

Kazumasa Kakibuchi, a senior researcher in the institute’s chemical and biotechnology department, said fruit and veg exposed to strong near-infrared light perceive it as a signal of impending ...