Believe it or not, frozen fruit can be even better than fresh. Freshly picked fruit is a pure joy when it’s in season. Every ...

When ti comes to buying fruits and vegetables, we often assume that fresh is the best bet. But is this true when choosing ...

If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth.

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits instead of added sugar.

Smoothies can be a great tool to make sure you’re getting your fruits and vegetables and, in some cases, can even act as a ...

3. Chocolate-covered raspberry smoothie 4. Spiced kiwi smoothie 5. Chia banana-berry smoothie Strawberries are a rich source of antioxidants, which promote heart health while reducing inflammation ...

Set aside to cool. For the blackcurrant mousse, add the frozen mixed berries to the pan of cooked berries, pour over 50ml/2fl oz water and bring the mixture to the boil. Cook for 2-3 minutes ...

“A good smoothie blender should have sharp, durable blades and a powerful motor to handle tough ingredients like frozen fruit and nuts,” says Mackenzie Burgess, RDN, recipe developer at ...