hoopLA Blog on MSN2 个月
Free Chair Yoga Exercises: A Low-Impact Workout for Flexibility, Strength, and Weight Loss
Many excellent free chair yoga programs exist online ... free chair yoga exercises. Senior centers and public libraries often ...
来自MSN1 个月
Free yoga and wellbeing classes launch for East London Parkinson's communities
Two classes are available in East London and both are free to attend: Seated Yoga at Christ Church, Wanstead Place, London, E11 2SW. Held every Wednesday on a weekly basis from 12pm to 1pm.