"Don't be afraid to step out of your comfort zone." ...

Some of the flooring will also be removed. Officials said the renovations will allow the school’s football team and other ...

Kansas State spent more time in the first phase of their offseason workouts. 'Phase One' officially ended on Wednesday. Kansas State head coach Chris Klieman s ...

Football coach Manuel Guevara said he and ... He said he usually starts in January with weight training and speed training, but those would be prohibited even though he doesn't get paid and ...

Unlike professional football or baseball, NBA training camp is relatively short ... muscles as well as improving flexibility and keeping weight down. "The heavier you are, the slower you are ...

When Bryce Foster was at Texas A&M for his first three years of college, it was usually impossible for him to take part in ...

After spring football wraps up this weekend, BYU defensive coordinator Jay Hill's life doesn't get any less complicated.

Dak Prescott's workout & training routine certainly is an interesting matter for NFL fans. Here's how the Cowboys star remains game ready.

On Saturday, the Missouri Tigers dedicated the football program’s agility and weight-room area as the “Cody Schrader Athletic Performance Center.” On hand were Schrader, school officials and ...

While he never had training wheels on during his first year as head coach, any grace for being inexperienced is gone for DeShaun Foster as the weight and the future of UCLA football rests firmly ...