A nagging pain in the arch of the foot is a common gripe among runners. Overtraining and increased load are usually to blame, ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the ...

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

This can lead to discomfort, pain, and may even cause long-term foot problems. That’s where the best flip flops with arch support come in. These specialized flip flops offer the same casual and ...

Being physically active can be a wonderful way of life! Regular exercise helps control weight, lower blood pressure, improve circulation, and create positive chemicals in your brain. You can avoid ...

Full Length, Total Contact Support - PULSE performance running insoles use metatarsal pads to help with ball of foot pain relief. Unlike other arch support inserts, they also feature an odor ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance coach. "They are typically used by runners requiring help to address specific ...