This state, known in psychology as a "flow state," is pursued by those who want to be more productive and creative in an enjoyable way. What happens in the brain during this state, however ...
You hear a lot about working in a “flow state,” but truly, what the hell does that even mean? At first, it seems like one of ...
A new study published in Personality and Individual Differences explores how metacognition, which is the awareness of your own thought processes, can help you use flow states to your advantage.