Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds. Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the ...

Drinking green tea regularly reduces the effects of aging and can prevent pigmentation. Almonds, walnuts, flax seeds, and chia seeds are a good source of antioxidants, vitamin E, and omega-3 fatty ...