For an extra toasty, cheesy finish, place each wrap in a clean skillet over medium heat, cooking for 1-2 minutes on each side until golden and the cheese is melted.

Preparation Step 1 Combine the flaxseed and water in a large mixing bowl and let sit for about 5 minutes until thickened. Step 2 Add the milk and maple syrup to the bowl and mix well. Step 3 Add ...

Rinse rice well in a sieve under cold running water. In a medium saucepan, bring water and salt to a boil, add rice, bring to a boil again, stirring with a fork. Reduce heat, cover simmer slowly ...

Put together a delicious, protein-packed meal by making these highly-rated recipes! Each of these wraps contains at least 15 grams of protein in every serving, perfect for keeping you fueled and ...

3/4 cup flax meal 1/2 cup maple syrup 2 tsp. vanilla 16 oz. semi-sweet chocolate Line a square baking pan with parchment. Place a medium saucepan over medium heat. Melt peanut butter.