Stiff neck can make simple chores painful and difficult ... READ ALSO: 5 simple ways to fix your posture According to Dr. Amod Manocha, Director - International Pain Centre, Delhi, “Maintaining ...

Neck pain can at times become unbearable. Read here to know how acupressure can offer relief from neck pain instantly. Long working hours and a sedentary lifestyle contribute to the onset of ...

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...