If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

This 12-move abs workout is done using a kettlebell, which means that in just 12 minutes you can truly challenge your entire ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Heading to the gym and need some new workout gear? I’ve got you covered! Amazon has so many great workout essentials from outfits to equipment to everything in between. I love wearing fitted tops that ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

It might seem like overkill to get a new pair of shoes just for the gym, but the difference they can make to your workout is huge. Whether you're into cross-training, heavy lifting, mixing in ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a ...